Oral Health Tips:

Start early:

Begin cleaning your child's gums with a soft cloth or infant toothbrush even before their first tooth appears.

Brush twice a day: 

Encourage your child to brush their teeth for two minutes, twice a day, using a pea-sized amount of fluoride toothpaste.

Supervise brushing:

Assist your child with brushing until they have the dexterity to do it effectively on their own, usually around age 6.

Floss daily:

Teach your child to floss once a day when their teeth start touching each other.

Healthy diet:

Limit sugary snacks and drinks, and promote a balanced diet rich in fruits, vegetables, and calcium-rich foods.

Mouthguards for sports:

Encourage your child to wear a mouthguard during sports activities to protect their teeth from injuries.