Begin cleaning your child's gums with a soft cloth or infant toothbrush even before their first tooth appears.
Encourage your child to brush their teeth for two minutes, twice a day, using a pea-sized amount of fluoride toothpaste.
Assist your child with brushing until they have the dexterity to do it effectively on their own, usually around age 6.
Teach your child to floss once a day when their teeth start touching each other.
Limit sugary snacks and drinks, and promote a balanced diet rich in fruits, vegetables, and calcium-rich foods.
Encourage your child to wear a mouthguard during sports activities to protect their teeth from injuries.